We welcome the brilliant clinical psychologist Dr. Suzie Chen on this week’s episode. She has a robust background in helping people identify the differences between unhappy relationships and abusive ones. We also talk about a variety of resources that can assist people in getting out of a relationship when they are ready. WHEW! We told you it might get heavy once and a while… just know it all works out in the end!
Most importantly, if you or someone you know is battling with the decision to get out of an abusive relationship, just know you are not alone. There are resources you can access right now. The hardest part is taking the first step and know that someone will be there to catch you.
Here are some of the resources mentioned in the show:
National Domestic Violence Hotline, Available 24/7/365 1-800-799-7233 (SAFE)
American Psychology Association (apa)
Find a local therapist: Psychologytoday
When Is Enough, Enough? By Laurie Ashner